The following list is a list of media that I have watched that provide guidance in taking steps towards happinizing. I hope they are as useful to you as they have been to me! As I learn of more I will add them to the list!
1) TED Talk, Shawn Achor's- Happiness Advantage
2) Happy, the Documentary (I highly recommend it!!)
3) Amy Cuddy: Your body language shapes who you are
4) Stress, Portrait of a Killer- Full Documentary (2008), YouTube
5) The Science of Healing