For those that are not convinced about juicing, I highly recommend that you watch this documentary. All I know is that if Phil could go from weighing around 400lbs, having sleep apnea, being on all kinds of medication to shedding a crazy amount of weight as well as becoming much healthier overall, anyone is capable of doing the same. I can also add that since I started juicing and having more of a plant-based diet, I have loads of energy, am getting closer to having a completely flat tummy, and have never felt better in my life!
Now it's all on you to commit to adding more greens, and generally a plant-based diet to you life.
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