I recommend watching the following video. Dr. Esselstyn talks about a ground breaking concept for a plant based diet. This
information goes into depth about the down side of the typical American
diet, as well as provides information as to a plant-based diet- one that could literally turn your life around. Part of happinizing is eating right, so I hope all these resources help you make more informed choices as to how you choose to live your life. May you happinize and thrive! http://www.youtube.com/watch?v=J6pLRdawBw0
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