Happinizing

Happiness is a skill- I call it Happinizing. In this blog I will provide you with the information that is necessary for you to be a successful happinizer. Happinize on!

Monday, May 27, 2013

Raw Food Diets: What's True, What's Not? -- Vesanto Melina, M.S., R.D.

Another recommended resource. Want to learn more about what good and bad things are in your food? Eating raw/healthy seem overwhelming? I fo...

Dr. Esselstyn on a Plant-Based Diet- Recommended Viewing

I recommend watching the following video. Dr. Esselstyn talks about a ground breaking concept for a plant based diet. This information g...

The 7-Minute Workout- source: Livescience

Source: http://www.livescience.com/34620-is-the-7-minute-workout-too-good-to-be-true.html (Livescience) Adults should do 150 minutes of mo...

Forks over Knives- Recommended Viewing

Here's another documentary that I highly recommend watching. If you have Netflix, you can just watch it as you cook or when you have s...

Feat, Sick, and Nearly Dead- Recommended Viewing

For those that are not convinced about juicing, I highly recommend that you watch this documentary. All I know is that if Phil could go fr...

What are Super Foods- source: livescience

Source: livescience http://www.livescience.com/34693-superfoods.html So-called 'superfoods'...

Sunday, May 26, 2013

Vegetarian Feijoada

Ingredients: -black beans -zucchini -yellow zucchini -onion -tomatoes -salt to season This is my version of vegetarian fei joada....

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